Instinctual Approach to Pregnancy, Birth, & Parenting: Call or Text 602-705-7995
What is HypnoMothering?
After you've experienced a beautiful birth with HypnoBirthing, consider HypnoMothering to help ease your transition into Motherhood!!! Whether you are a new Moms or a Moms with a new baby to the family, you will experience a complex set of challenges as your family grows. HypnoMothering helps Moms adjust to the changes in their world as they care for their children and themselves. This 2.5 hour class teaches mothers EASY and FAST self-hypnosis techniques to make the most of limited sleep and to help Moms stay calm on challenging days. In this way, moms can be focused and mindful amidst the myriad feelings they are experiencing. You will learn:
Ways to overcome self and societal judgement
Techniques to connect and bond with your Baby
How to create an every changing "new normal" & prioritize priorities
Positive Emotional Resources & affirmations
3 Special Breathing Techniques for deep and instant relaxation
This is a 2.5 hour class for moms only. Tuition is $75, which includes handouts and several guided relaxation/ visualization exercises. Audio tracks can be purchased directly from the HypnoMothering website at hypnomothering.com. Like HypnoBirthing, HypnoMothering classes are in a home-based location in Ahwatukee. Classes are scheduled on an individual basis.
What Mom's are saying...
“I was most impressed by that the HypnoMothering scripts are quick and easy to use on the fly in times of chaos. Every mom needs this!" - Nicole B.
“ I am most impressed with the scripts and Mari's voice. HypnoMothering is a wonderful way to find calm and balance." -Crystal L.